About ME by Kiki
After years of working in the health and wellness industry, and studying various nutritional approaches to diet,
I've realized one thing: being mindful works - every time.
What started as a journey in exploring the best of the best when it comes to food & nutrition - 'Mindfully Edible', has today turned into something much greater...
Being "healthy" involves SO much more than just nutritious food and supplements - it's about community, sunlight, supportive fitness, reconnecting with nature, finding ways to embrace toxic-free alternatives in our day-to-day lives, and a few other things I've become a self-proclaimed 'expert' of sorts on.
Let Mindfully Exponential be your guide to all things available to help you in your own journey towards more mindful living. I hope the insights shared here inspire you to live your fullest life.