Think of me as 'woo-woo' magic meets today's urban reality. As a Holistic Health Coach with a passion for Nutrition, Alternative Medicine, & Spirituality, I lead a platform for discussions on health from a variety of pathways.
Mindful nutrition, herbs, & CBD
Brand Content Creation
Blog writing, videos, & social media mgmt
Menu Consulting & Recipe Development
My Demo Reel
My passion is health & wellness, and I'm most enthusiastic about it when I can share either in-person at events or through video content. Filmed media is definitely my favourite form of translating ideas & information as I find it more potently resonates with my audience.
I host interviews with thought-leaders and change-makers in the wellness space, and share my own journey in wellness through DIY tutorials, recipe & nutrition instructional material, and conscious brand/product reviews spanning food, beauty, lifestyle & bio-hacking goodness.
Workshops & Events
My mission is to authentically teach easy & accessible insights to help people eat, shop, and live better.
Areas of expertise & my niche focus for events is most commonly in adaptogenic herbs & using cannabis ("CBD") for wellness.
Media // Videos
An Introduction to Mindful Eating
Stray & Wander
Why Cannabis is Your New Wellness Friend
Vibe the Vibe
Top Rated Exercise Routines of our Favourite Celebrities
Love Bagels and Cream Cheese? The Recipe That Anyone Avoiding Gluten or Dairy Needs To Try
The Hearty Soul
A Mindful Collective
In-House Wellness Expert